Best Local Sandwich

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best local deli


Enter to Win Free Rubicon

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It’s mid-month and your mustache is starting to show. Finally. Here are some tips and tricks to help your Mo’ flow.

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Food Test Blog

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By all accounts both celiac disease and gluten intolerance are being diagnosed much more widely and we’ve been receiving a lot of questions from our customers about what foods do or don’t contain gluten.

A gluten-free diet excludes the protein gluten, often found in grains such as wheat, barley and rye. A gluten-free diet helps people with celiac disease control their signs, symptoms and prevent complications.

Reducing or eliminating gluten from your diet has been shown to improve cholesterol, promote digestive health and increase energy levels in those with an intolerance or allergy.

If you’re considering a gluten-free diet, or suspect you may have an intolerance, health experts suggest selecting more fruits, vegetables, lean meat and naturally gluten free grains like quinoa. Consult a dietitian who can answer your questions and offer advice about how to avoid gluten while still eating a healthy,

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